As a certified nutrition and wellness consultant, I am ready to help you get on track with your health. From meal plans to grocery lists, recipes to diet analysis, entertaining ideas to fitness tips, getting healthy can be fun and easy. Contact me fo [continued] - Read more

Angela Minelli, HHC, CNHP, specializes in coaching overworked men and women on how to reverse the damaging effects stress has on their bodies so that they feel their best and can live an extraordinary life! Having an over 20-year corporate backgro [continued] - Read more

Have you tried every diet that comes out, only to go back to your old habits? There are many reasons why this happens, but the bottom line is this: Your current weight is a result of your current behavior. If you try to change the result without chan [continued] - Read more

I differ from a traditional nutritionist or dietitian in that I won't give you a lot of directions to follow, diets to adhere to, ask you to count calories, or require you to weigh or measure portions. I offer a practical and common sense approach t [continued] - Read more